When you work with our holistic care practitioner, you will often hear the term wellness. This refers to caring for your entire body to get you to a place of wellness and keep you there. It is about eating properly, exercising, and reducing stress now, before problems like high blood pressure or high cholesterol occur. The intention is to make not only healthy habits, but lifestyle changes. This also includes relaxation and rest. These are all important components to living well.
Chronic Pain and Diseases
Aside from overall wellness, holistic care can also treat existing problems, like chronic pain. This can come from varying issues, like nerve damage or injury. Not only can someone with chronic pain feel physical pain, but also anxiety, insomnia, and depression. There are many techniques in holistic care that help manage chronic pain, including meditation and yoga. There is a connection between the mind and body. When one is out of balance, it often affects the other.
Acupuncture and massage therapy are other methods used to reduce chronic pain. Aromatherapy has also been known to help those living with every-day pain. Our chiropractor may also realign your spine, improve your posture, and treat other problems that cause pain.
Begin Your Journey to Wellness
Our team at Michiana Wellness & Longevity Clinic in Mishawaka, IN is committed to helping patients. Not only do we want to eliminate your pain, but we want to help you improve your overall wellbeing.
Holistic care is a safe and non-invasive way to treat and prevent pain. Our chiropractor can help you live a balanced life by using personalized chiropractic methods. Call our clinic today to schedule your first appointment.